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4-7mg Nicotine Pouches

Discover 4–7mg nicotine pouches at PouchPoint, with medium-strength options from ZYN, Rogue, On!, SESH, VELO, and ALP. The selection focuses on 4mg and 6mg nicotine pouches, spanning wintergreen, peppermint, spearmint, and fruit-inspired flavors. Prefer something milder? Try our 1–3mg nicotine pouches, or step up to our 8–10mg nicotine pouches.

Showing 1 - 89 of 89 products

ZYN Wintergreen 6MG

ZYN Wintergreen

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Smooth 6MG

ZYN Smooth

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Black Cherry 3mg

ZYN Black Cherry

3 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Peppermint 6MG

ZYN Peppermint

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Chill 6MG

ZYN Chill

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Black Cherry 6MG

ZYN Black Cherry

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Peach 6MG

ZYN Peach

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ALP Tropical Fruit 6mg

ALP Tropical Fruit

6 mg/pouch
10 cans
$4.89/can
$59.90$48.90
Lucy Breakers Mint 4MG

Lucy Breakers Mint

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
NYKD Crisp Mint 6mg

NYKD Crisp Mint

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
NYKD Pure 6mg

NYKD Pure

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
On! Mint 4MG

On! Mint

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
Rogue Wintergreen 6mg

Rogue Wintergreen

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Spearmint 6mg

Rogue Spearmint

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Peppermint 6MG

Rogue Peppermint

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Sesh+ Clear 6mg

Sesh+ Clear

6 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Sesh+ Cappuccino 6mg

Sesh+ Cappuccino

6 mg/pouch
10 cans
$3.99/can
$52.90$39.90
VELO Plus Spearmint 6MG

VELO Plus Spearmint

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
VELO Plus Wintergreen 6MG

VELO Plus Wintergreen

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
VELO Plus Peppermint 6MG

VELO Plus Peppermint

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
VELO Plus Wild Berry 6MG

VELO Plus Wild Berry

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
zone Wintergreen 6mg

zone Wintergreen

6 mg/pouch
10 cans
$4.25/can
$49.90$42.50
zone Spearmint 6mg

zone Spearmint

6 mg/pouch
10 cans
$4.25/can
$49.90$42.50
zone Mint 6mg

zone Mint

6 mg/pouch
10 cans
$4.25/can
$49.90$42.50
ZYN Spearmint 6MG

ZYN Spearmint

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ALP Chilled Mint 6mg

ALP Chilled Mint

6 mg/pouch
10 cans
$4.89/can
$59.90$48.90
ALP Mountain Wintergreen 6mg

ALP Mountain Wintergreen

6 mg/pouch
10 cans
$4.89/can
$59.90$48.90
ALP Refreshing Chill 6mg

ALP Refreshing Chill

6 mg/pouch
10 cans
$4.89/can
$59.90$48.90
30%
ALP Sweet Nectar 6mg

ALP Sweet Nectar

6 mg/pouch
10 cans
$3.42/can
$48.90$34.23
FRE Wintergreen 6MG

FRE Wintergreen

6 mg/pouch
10 cans
$4.75/can
$55.90$47.50
FRE Mint 6MG

FRE Mint

6 mg/pouch
10 cans
$4.75/can
$55.90$47.50
FRE Lush 6MG

FRE Lush

6 mg/pouch
10 cans
$4.75/can
$55.90$47.50
FRE Original 6MG

FRE Original

6 mg/pouch
10 cans
$4.75/can
$55.90$47.50
FRE Watermelon 6MG

FRE Watermelon

6 mg/pouch
10 cans
$2.99/can
$55.90$29.90
Juice Head Mango Strawberry Mint 6mg

Juice Head Mango Strawberry Mint

6 mg/pouch
10 cans
$3.19/can
$42.90$31.90
Juice Head Peach Pineapple Mint 6mg

Juice Head Peach Pineapple Mint

6 mg/pouch
10 cans
$3.19/can
$42.90$31.90
Juice Head Blueberry Lemon Mint 6mg

Juice Head Blueberry Lemon Mint

6 mg/pouch
10 cans
$3.19/can
$42.90$31.90
Juice Head Raspberry Lemonade Mint 6mg

Juice Head Raspberry Lemonade Mint

6 mg/pouch
10 cans
$3.19/can
$42.90$31.90
Juice Head Watermelon Strawberry Mint 6mg

Juice Head Watermelon Strawberry Mint

6 mg/pouch
10 cans
$3.19/can
$42.90$31.90
Lucy Breakers Apple Cider 4MG

Lucy Breakers Apple Cider

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
Lucy Breakers Mango 4MG

Lucy Breakers Mango

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
NYKD Fresh Brew Coffee 6mg

NYKD Fresh Brew Coffee

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
30%
NYKD Wintergreen 6mg

NYKD Wintergreen

6 mg/pouch
10 cans
$2.09/can
$29.90$20.93
30%
NYKD Cinnamon 6mg

NYKD Cinnamon

6 mg/pouch
10 cans
$2.09/can
$29.90$20.93
On! Wintergreen 4MG

On! Wintergreen

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
On! Coffee 4MG

On! Coffee

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
On! Citrus 4MG

On! Citrus

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
On! Original 4MG

On! Original

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
Rogue Citrus 6MG

Rogue Citrus

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Mango 6MG

Rogue Mango

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Apple 6MG

Rogue Apple

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Honey Lemon 6MG

Rogue Honey Lemon

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Rogue Berry 6MG

Rogue Berry

6 mg/pouch
10 cans
$4.69/can
$69.90$46.90
Sesh+ Mango 4mg

Sesh+ Mango

4 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Sesh+ Mango 6mg

Sesh+ Mango

6 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Sesh+ Wintergreen 6mg

Sesh+ Wintergreen

6 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Sesh+ Mint 6mg

Sesh+ Mint

6 mg/pouch
10 cans
$3.99/can
$52.90$39.90
VELO Plus Mint 6MG

VELO Plus Mint

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
VELO Plus Citrus Chill 6MG

VELO Plus Citrus Chill

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
VELO Plus Watermelon Chill 6mg

VELO Plus Watermelon Chill

6 mg/pouch
10 cans
$4.89/can
$56.90$48.90
20%
XQS Blueberry Mint 4mg

XQS Blueberry Mint

4 mg/pouch
10 cans
$2.87/can
$35.90$28.72
20%
XQS Fizzy Cola 4mg

XQS Fizzy Cola

4 mg/pouch
10 cans
$2.87/can
$35.90$28.72
20%
XQS Green Mint 4mg

XQS Green Mint

4 mg/pouch
10 cans
$2.87/can
$35.90$28.72
20%
XQS Tropical 4mg

XQS Tropical

4 mg/pouch
10 cans
$2.87/can
$35.90$28.72
XQS Alpine 4mg

XQS Alpine

4 mg/pouch
10 cans
$3.59/can
$39.90$35.90
zone Dragonfruit 6mg

zone Dragonfruit

6 mg/pouch
10 cans
$4.25/can
$49.90$42.50
zone Peppermint 6mg

zone Peppermint

6 mg/pouch
10 cans
$4.25/can
$49.90$42.50
20%
zone Tobacco 6mg

zone Tobacco

6 mg/pouch
10 cans
$3.40/can
$42.50$34.00
20%
zone Citrus 6mg

zone Citrus

6 mg/pouch
10 cans
$3.40/can
$42.50$34.00
ZYN Cinnamon 6MG

ZYN Cinnamon

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Menthol 6MG

ZYN Menthol

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Dragonberry 6mg

ZYN Dragonberry

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Dragonberry 3mg

ZYN Dragonberry

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Peach 3mg

ZYN Peach

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Coffee 6MG

ZYN Coffee

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
ZYN Cool Mint 6MG

ZYN Cool Mint

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
Out of stock
Lucy Breakers Berry Citrus 4MG

Lucy Breakers Berry Citrus

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
Out of stock
NYKD Crisp Apple 6mg

NYKD Crisp Apple

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
Out of stock
NYKD Strawberry Watermelon 6mg

NYKD Strawberry Watermelon

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
Out of stock
On! Cinnamon 4MG

On! Cinnamon

4 mg/pouch
10 cans
$4.19/can
$53.50$41.90
Out of stock
Sesh+ Wintergreen 4mg

Sesh+ Wintergreen

4 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Out of stock
XQS Tropical 6mg

XQS Tropical

6 mg/pouch
10 cans
$3.59/can
$39.90$35.90
Out of stock
Lucy Breakers Espresso 4MG

Lucy Breakers Espresso

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
Out of stock
Lucy Breakers Apple Ice 4MG

Lucy Breakers Apple Ice

4 mg/pouch
10 cans
$4.69/can
$59.50$46.90
Out of stock
NYKD Berry Lemon 6mg

NYKD Berry Lemon

6 mg/pouch
10 cans
$2.99/can
$54.90$29.90
Out of stock
Sesh+ Mint 4mg

Sesh+ Mint

4 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Out of stock
Sesh+ Clear 4mg

Sesh+ Clear

4 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Out of stock
Sesh+ Cappuccino 4mg

Sesh+ Cappuccino

4 mg/pouch
10 cans
$3.99/can
$52.90$39.90
Out of stock
ZYN Citrus 6MG

ZYN Citrus

6 mg/pouch
10 cans
$4.99/can
$56.40$49.90
Out of stock

4–7mg Nicotine Pouches | Medium Strength Options

Explore 4–7mg nicotine pouches at PouchPoint, featuring medium-strength options from popular brands such as ZYN, Rogue, On!, VELO, ALP, SESH, ZONE and FRE. This category brings together nicotine pouches containing between 4mg and 7mg of nicotine per portion, with different flavors, pouch formats and product characteristics.

The selection includes popular 4mg and 6mg nicotine pouches, with flavors ranging from traditional wintergreen and refreshing peppermint to spearmint, cool mint and fruit-inspired varieties.

What Are 4–7mg Nicotine Pouches?

Nicotine pouches containing 4–7mg of nicotine per portion fall within PouchPoint's medium-strength category.

Many established nicotine pouch brands offer products in this range, particularly at 4mg and 6mg. However, available strengths vary between manufacturers, and not every brand offers products at 5mg or 7mg.

Strength classifications can also differ. A product described as Regular by one manufacturer may contain a different amount of nicotine from another brand's Regular variety.

For an accurate comparison, check the nicotine content in milligrams per pouch (mg/pouch) rather than relying solely on the manufacturer's strength label.

Products containing similar nicotine levels can also differ in pouch size, moisture content and formulation, making these characteristics worth considering alongside strength.

Popular 4mg and 6mg Nicotine Pouches

At PouchPoint, you'll find medium-strength nicotine pouches from several established brands available in the U.S. market.

Some examples include:

These products highlight how different manufacturers approach similar nicotine strengths.

For example, SESH Wintergreen is available in both 4mg and 6mg varieties, allowing customers to compare nicotine levels within the same product range.

Meanwhile, ZYN, Rogue and ALP offer wintergreen products with their own pouch characteristics and formulations.

Individual product availability may vary depending on current stock.

Flavors and Pouch Formats in Medium Strength Nicotine Pouches

Medium-strength nicotine pouches are available in several flavor categories, with wintergreen, peppermint, spearmint and cool mint among the familiar options.

Wintergreen is particularly well represented, with varieties from ZYN, Rogue, On!, SESH, ZONE and other established brands. While these products share a general flavor profile, individual formulations may differ in sweetness, cooling sensation and overall taste.

For more wintergreen options across different nicotine strengths, explore our Wintergreen Nicotine Pouches category.

Peppermint and spearmint varieties offer alternative mint profiles, while selected manufacturers also produce fruit-inspired flavors. Browse our Mint Pouches selection for additional cooling varieties.

Beyond flavor, several specifications help distinguish products:

  • Pouch format: Mini, slim and other formats vary in shape and dimensions.
  • Moisture content: Differences in formulation can influence pouch texture and nicotine release.
  • Pouches per can: Portion counts may differ between manufacturers.
  • Net weight: Total product weight and individual pouch weight can vary between brands.

For example, two wintergreen pouches containing 6mg of nicotine may differ in size, moisture level and flavor characteristics.

Flavor intensity should not be confused with nicotine strength. A pronounced cooling sensation does not necessarily indicate a higher nicotine content.

Order 4–7mg Nicotine Pouches Online at PouchPoint

Discover medium-strength nicotine pouches containing 4–7mg of nicotine per portion at PouchPoint.

Compare products from brands including ZYN, Rogue, On!, SESH, ALP, ZONE and FRE, with different flavors, nicotine strengths and pouch formats available.

Orders are packed and shipped from our warehouse in Tennessee, providing U.S.-based fulfillment. Shipping is available to eligible states, subject to applicable regulations.

Visit our Nicotine Pouches Shipping Map for current delivery availability.

Orders over $50 qualify for free shipping, and all nicotine products are restricted to customers aged 21 or older, with age verification required when ordering.

WARNING: This product contains nicotine. Nicotine is an addictive chemical.

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You must be 21 or older to visit this website. Your age will be verified by a third-party service when you place an order.